Holistic Health with Dr. Heather Heck
Hello, I'm Dr. Heather Heck and I'm a little unique in that I hold credentials in both eastern and western medicine. I actually just closed my physical practice and now I want to share all of my knowledge and real-life experiences with you.
Not only that, but I'm also a mother and I have had so many mom-patients who just want to know how to best create a healthy environment for their kids. I plan to share all the ways I try and do this in my own home. My goal is to help YOU find the good, better, and best options in your whole body health through education and making sure you're aware of all of the holistic options you have. I am hoping this podcast is the start of many conversations and that I can positively impact your life, even if just by listening! Follow-me: https://linktr.ee/doctorheck
Episodes
50 episodes
MSG Scott Roessler on the Stanford Psychedelic Study: Why Integration Is the Key to Veteran Healing
In this conversation with MSG Scott Roessler, we discuss the Stanford University study on psychedelic therapy, focusing on the importance of preparation, integration, and the structure surrounding the treatment. We share personal experiences an...
From Combat to Clarity: MSG Scott Roessler's Healing Journey-Part 2
In this second segment, Scott shares profound experiences from a transformative journey involving psychedelic therapy, specifically Ibogaine, aimed at healing trauma. He recounts a vivid encounter with a spiritual entity resembling biblical ang...
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From Combat to Clarity: MSG Scott Roessler's Healing Journey
In this first part of a two-part episode, Scott shares his profound journey from military service to healing through plant medicine. He recounts his early life in Oregon, his military enlistment, and the intense experiences he faced during mult...
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Psychedelics, Healing & Hidden History
✨ From mind-expanding trips to battlefield stimulants, this episode dives into the hidden world of drugs that shaped history. We explore how psychedelics heal, how LSD can impact Alzheimer's disease, and how pharmaceutical innovatio...
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Silent Sabotage: How EMFs Hijack Your Health
In this eye-opening conversation with EMF researcher Daniel DeBaun, we pull back the curtain on the hidden health risks of our wireless world. We explore how constant exposure to electromagnetic fields (EMFs) may impact the brain — from potenti...
Strong Foundations: Pelvic Floor Health & Baby’s First Steps
Your pelvic floor does so much more than most of us realize. From supporting postpartum recovery to enhancing intimacy and even influencing your cardiovascular health and aging, it’s truly at the core of women’s health.In this episode, I...
The One with the Scoby
In this heartfelt episode, I sit down with my longtime friend Audra to explore her inspiring journey living with and healing Crohn’s disease. Audra shares how a surprising diagnosis in adulthood—and the discovery of a family health history—led ...
🎙️ Optimizing Wellness Through Functional Lab Testing
In this insightful episode, Dr. Heather shares a personal and professional journey with functional lab testing, highlighting how these tools have transformed her clinical practice and improved patient outcomes. Listeners gain a behind-the-scene...
Men of Integrity: A Conversation on Transformation & Healing
Exploring Healing and Transformation with Men of Integrity: An Interview with Michael TiernoIn this episode, we welcome Michael Tierno, co-founder of Men of Integrity, to discuss his organization and its mission. Men of Integrity is a me...
Therapy, Supplements & Dieting Didn’t Heal My Anxiety—But This Did
🎙️The Camera Kept Rolling—A Behind-the-Scenes Conversation on True HealingSome moments aren’t meant for the spotlight, but they’re often the most powerful.This episode wasn’t planned. It’s a raw, unfiltered conversation...
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Healing Grief & Trauma: Angela Skudin on Ibogaine, Psychedelics & First Responders
After finding healing from years of chronic illness, Angela Skudin’s world was shattered by the sudden loss of her husband, Casey.Instead of numbing the pain with sedatives, she turned to ibogaine therapy, a powerful plant medicine know...
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From Chronic Illness to True Healing: Angela Skudin’s Journey with Alternative Medicine
For years, Angela Skudin battled debilitating health issues. Diagnosed with Morgellons disease in 2018, she endured excruciating symptoms and turned to Western medicine for help—only to find treatments that were ineffective, financially devasta...
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Hugging God, Healing Grief: My Ibogaine & 5-MeO-DMT Experience
In this deeply personal episode of Holistic Health with Dr. Heather Heck, I open up about my transformative experience at the Ambio Life Sciences treatment facility in Tijuana, Mexico.From embracing my inner child to releasing grief ove...
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Ibogaine and 5-MeO-DMT Journey: My Psychedelic Experience in Tijuana, Mexico
Join me as I recount my journey to Tijuana, Mexico, for an ibogaine and 5-MeO-DMT experience that forever changed my perspective on life.In this episode, I share the step-by-step details: arriving in San Diego, crossing the border into a...
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Holistic Health with Dr. Heather Heck: 2024 Season Recap
Season 1 Finale! What an incredible journey this season has been! From launching the podcast and stepping into private practice to welcoming our third baby, Callum, this year brought unexpected yet exciting changes.In ...
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Holistic Health with Dr. Heather Heck: Dr. Stephen Hussey Survives a Widow-Maker Heart Attack
Join me as I interview Dr. Stephen Hussey, a widow-maker heart attack survivor with an inspiring and unconventional approach to heart health. Diagnosed with Type 1 diabetes and several inflammatory conditions early in life, Dr. Hussey shares ho...
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Holistic Health with Dr. Heather Heck: Coffee Chat with Ashley Barger
Life, Death, and the Lessons We Learn | Coffee Chat with My PublicistIn this episode, I sit down with my publicist for an honest and heartfelt conversation about life, death, faith, and the little pearls of wisdom I’ve learned fro...
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Holistic Health with Dr. Heather Heck: Healthier Halloween Candy
I know organic Reese’s are out there, but today I have an expert taste test panel to help us discover some of the good, better, and best options out there when it comes to healthier candy and treats for kids. What I'm sharing with you today fea...
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Holistic Health with Dr. Heather Heck: Are You Ready for the Holidays
In this episode, we explore how to indulge in your favorite sentimental foods without overdoing it. Now that I'm a clinical nutritionist and I've had more than a decade of monitoring my own nutrition and well-being as well as my patients, I've ...
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Holistic Health with Dr. Heather Heck: NRT Muscle Testing
We’re going deep, today. Even many of us practitioners have trouble conceptualizing DNA and the interconnectivity of all the components of our bodies. Additionally, how we intercept and feel other people and their energy remains a mystery to so...
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Holistic Health with Dr. Heather Heck: Biological Dentistry
I grew up being taught that my family has bad teeth (root canals, missing teeth). But through my education and training, I know that 80% of our health is lifestyle + environment and 20% is genetics. So, I don’t necessarily subscribe to the beli...
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Holistic Health with Dr. Heather Heck: KinActive Kids
I've been following Dr. Emily Heisey for years as I've raised my kids and it was such a pleasure to get to know her and her colleague, Dr. Matt Otteman. They have an amazing approach to serving families through their expertise in chiropractic c...
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Holistic Health with Dr. Heather Heck: BeeFree Employs Autistic Adults
The heartbeat of the BeeFree gluten-free company isn’t just their focus on real ingredients and delicious tasting food, but it’s their mission to support the autistic community. Jennifer Weise is an entrepreneur and mother of four s...
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Holistic Health with Dr. Heather Heck: Imagine Heaven with John Burke
Spiritual well-being is something we often don't talk about. A lot happened for me this past fall… my husband had an accident that led to a life flight, we found out we were pregnant with our third (which was a complete surprise), ...
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Holistic Health with Dr. Heather Heck: Biohacking for Dogs
It’s no surprise that while we all love to treat our furry friends like family, in many cases they need and deserve the same healthy practices as humans in order to live their own good-better-best life!Today, I got to interview Dr. Danie...
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