Holistic Health with Dr. Heather Heck
Hi, I’m Dr. Heather Heck, and welcome to Holistic Health with Dr. Heather Heck.
With more than 15 years of clinical experience and training in chiropractic care, clinical nutrition, acupuncture, public health, and holistic health, I’m passionate about helping people better understand their health and the options available to them.
I’m also a mom, so I know firsthand how overwhelming it can be to navigate all the information about what’s truly healthy for ourselves and our families. Throughout my career, I’ve had countless conversations with patients and families asking the same question:
What can I do to create a healthier life for myself and the people I love?
That’s what this podcast is about.
Together, we’ll explore nutrition, integrative and holistic health, environmental health, longevity, family wellness, emerging research, and much more. I’ll share what I’ve learned through my professional experience, along with conversations with experts who bring new perspectives to the world of health and wellness.
My goal is to help you find the Good. Better. Best. options for your whole-body health through education, thoughtful conversations, and a better understanding of the choices available to you.
I hope this podcast gives you something valuable to consider—and maybe even starts a conversation that positively impacts your life.
Thanks for listening!
Connect with me:
https://linktr.ee/doctorheck
Holistic Health with Dr. Heather Heck
The One with the Scoby
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In this heartfelt episode, I sit down with my longtime friend Audra to explore her inspiring journey living with and healing Crohn’s disease. Audra shares how a surprising diagnosis in adulthood—and the discovery of a family health history—led her to seek natural alternatives beyond conventional medication. From the pivotal moment of attending a health and wellness talk to her experience with supplements, chiropractic care, and lifestyle changes, Audra’s story is one of resilience, hope, and holistic healing. Along the way, we dive into the challenges of navigating chronic illness, the power of research and education, and the importance of finding a health path that fits you. Whether you’re managing a chronic condition or passionate about natural health, this episode offers insight and encouragement for the journey ahead. Oh yea....we talk about scoby and getting signs from our loved ones beyond the veil.
☕ Fuel the Conversation! Loving the podcast? If you’d like to send a little cup of coffee my way in gratitude (and to keep me going!), I’d truly appreciate it. Because it’s the little things...
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