Holistic Health with Dr. Heather Heck
Hello, I'm Dr. Heather Heck and I'm a little unique in that I hold credentials in both eastern and western medicine. I actually just closed my physical practice and now I want to share all of my knowledge and real-life experiences with you.
Not only that, but I'm also a mother and I have had so many mom-patients who just want to know how to best create a healthy environment for their kids. I plan to share all the ways I try and do this in my own home. My goal is to help YOU find the good, better, and best options in your whole body health through education and making sure you're aware of all of the holistic options you have. I am hoping this podcast is the start of many conversations and that I can positively impact your life, even if just by listening! Follow-me: https://linktr.ee/doctorheck
Holistic Health with Dr. Heather Heck
Latest Episodes
Why Most First Responders Are Surviving, Not Living | Michael Morgan on Trauma, Psychedelics & Healing
What happens when a lifetime of service, strength, and resilience comes at the expense of your own well-being?In this powerful episode, I sit down with Michael Morgan, retired law enforcement officer, author of The Resilient Warrior<...
What’s Really in Your Water—and How It’s Affecting Your Hair and Skin
Could your shower water be one of the hidden reasons behind thinning hair, breakage, or dull skin? ✨Most people focus on supplements, hormones, or expensive products — but rarely think about the water they’re exposed to every single day....
From Firefighter to Advocate: Nate Morgans’ Journey of Healing & Change
I’m honored to welcome Nate Morgans to the show. A former Army National Guard officer and Tulsa firefighter, Nate dedicated his life to serving others—but behind the scenes, he was battling trauma, addiction, and personal loss. After years of s...
From Marine to Healer: Marisol Salgado-Garcia on Trauma, Truth, and Transformation
In the high-stakes world of military service, stories of courage are expected—but the quiet battles that follow are often left untold. Marisol Salgado-Garcia’s journey brings those hidden struggles into the light. After two decades in the Unite...
MSG Scott Roessler on the Stanford Psychedelic Study: Why Integration Is the Key to Veteran Healing
In this conversation with MSG Scott Roessler, we discuss the Stanford University study on psychedelic therapy, focusing on the importance of preparation, integration, and the structure surrounding the treatment. We share personal experiences an...
Fan Mail
Dr Heather, I found your podcast while I was searching for information about 5meo dmt. I'm a mom with a lot of kids and in a pace and space in my life I need help. I would love to connect. Thank you. My name is Quincy and I live in Utah
Portland, Oregon
