Holistic Health with Dr. Heather Heck
Hello, I'm Dr. Heather Heck and I'm a little unique in that I hold credentials in both eastern and western medicine. I actually just closed my physical practice and now I want to share all of my knowledge and real-life experiences with you.
Not only that, but I'm also a mother and I have had so many mom-patients who just want to know how to best create a healthy environment for their kids. I plan to share all the ways I try and do this in my own home. My goal is to help YOU find the good, better, and best options in your whole body health through education and making sure you're aware of all of the holistic options you have. I am hoping this podcast is the start of many conversations and that I can positively impact your life, even if just by listening! Follow-me: https://linktr.ee/doctorheck
Holistic Health with Dr. Heather Heck
Men of Integrity: A Conversation on Transformation & Healing
Exploring Healing and Transformation with Men of Integrity: An Interview with Michael Tierno
In this episode, we welcome Michael Tierno, co-founder of Men of Integrity, to discuss his organization and its mission. Men of Integrity is a men's group that facilitates powerful, long-lasting transformations through four-day retreats involving various ceremonies, plant medicines, and integration sessions. The group focuses on building a lifelong community with ongoing support and challenges. Michael emphasizes the importance of integrating both divine masculine and feminine aspects within individuals and explains how their retreats help men gain clarity, drop unproductive habits, and improve relationships. He also discusses the challenges and benefits of men embracing vulnerability and taking proactive steps towards personal growth, including the use of plant medicine in their healing processes.
About this Podcast
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