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Holistic Health with Dr. Heather Heck
Hello, I'm Dr. Heather Heck and I'm a little unique in that I hold credentials in both eastern and western medicine. I actually just closed my physical practice and now I want to share all of my knowledge and real-life experiences with you.
Not only that, but I'm also a mother and I have had so many mom-patients who just want to know how to best create a healthy environment for their kids. I plan to share all the ways I try and do this in my own home. My goal is to help YOU find the good, better, and best options in your whole body health through education and making sure you're aware of all of the holistic options you have. I am hoping this podcast is the start of many conversations and that I can positively impact your life, even if just by listening! Follow-me: https://linktr.ee/doctorheck
Holistic Health with Dr. Heather Heck
Therapy, Supplements & Dieting Didn’t Heal My Anxiety—But This Did
Do you have health + wellness questions? Don't worry; I've got you! Text me.
🎙️The Camera Kept Rolling—A Behind-the-Scenes Conversation on True Healing
Some moments aren’t meant for the spotlight, but they’re often the most powerful.
This episode wasn’t planned. It’s a raw, unfiltered conversation between me and my publicist—caught when the camera was supposed to be off. But after my life-changing journey with ibogaine and 5-MeO-DMT, everything has shifted.
💬 "I could've done counseling for 30 years, taken all the supplements, eaten as clean as possible, exercised—but nothing in my 42 years of life could've given me the healing and peace that I (now) have."
In this episode, I open up about:
✨ The Ibogaine Glow – Why this transformation isn’t just a moment, but a whole new way of being
🧘 How I’m Sustaining the Shift – The daily practices keeping me grounded: nutrition, yoga, meditation, breath-work
🌍 A New Lens on Life – Letting go of stress, embracing what truly matters
This is real healing. No script. No filters. Just the truth about what happens when you finally break free.
🎧 Don’t miss this one. Subscribe now and listen in.
About this Podcast
☕ Fuel the Conversation! Loving the podcast? If you’d like to send a little cup of coffee my way in gratitude (and to keep me going!), I’d truly appreciate it. Because it’s the little things...
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