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Holistic Health with Dr. Heather Heck
Hello, I'm Dr. Heather Heck and I'm a little unique in that I hold credentials in both eastern and western medicine. I actually just closed my physical practice and now I want to share all of my knowledge and real-life experiences with you.
Not only that, but I'm also a mother and I have had so many mom-patients who just want to know how to best create a healthy environment for their kids. I plan to share all the ways I try and do this in my own home. My goal is to help YOU find the good, better, and best options in your whole body health through education and making sure you're aware of all of the holistic options you have. I am hoping this podcast is the start of many conversations and that I can positively impact your life, even if just by listening! Follow-me: https://linktr.ee/doctorheck
Holistic Health with Dr. Heather Heck
Holistic Health with Dr. Heather Heck: Top 5 Most Googled Health Questions
Do you have health + wellness questions? Don't worry; I've got you! Text me.
Top 5 of the Most Common Health Questions for Google
- Why am I always tired?
- Why do I snore?
- How do I prevent influenza?
- Why I am always bloated?
- How do I manage hypertension?
I’m diving into five of the most Googled Health questions and offering my experience from practice on what has helped my patients through natural remedies or a holistic approach. Sometimes it’s just amping up your immunity and energy metabolism which we can all do through reducing toxins, eating whole foods, limiting stress, and getting enough rest. I’ve also incorporated specific supplements and herbs to aid in these things. Sometimes, there are simple, practical ways to improve your quality of life. There are so many things that can be done before pharmaceutical interventions, and I am happy to share them with you.
☕ Fuel the Conversation! Loving the podcast? If you’d like to send a little cup of coffee my way in gratitude (and to keep me going!), I’d truly appreciate it. Because it’s the little things...
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