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Holistic Health with Dr. Heather Heck
Hello, I'm Dr. Heather Heck and I'm a little unique in that I hold credentials in both eastern and western medicine. I actually just closed my physical practice and now I want to share all of my knowledge and real-life experiences with you.
Not only that, but I'm also a mother and I have had so many mom-patients who just want to know how to best create a healthy environment for their kids. I plan to share all the ways I try and do this in my own home. My goal is to help YOU find the good, better, and best options in your whole body health through education and making sure you're aware of all of the holistic options you have. I am hoping this podcast is the start of many conversations and that I can positively impact your life, even if just by listening! Follow-me: https://linktr.ee/doctorheck
Holistic Health with Dr. Heather Heck
Holistic Health with Dr. Heather Heck: Seed Oils
Do you have health + wellness questions? Don't worry; I've got you! Text me.
Our lifestyle choices greatly impact who we are, how we age, and how we function. In most things, I realize we all still have to live our lives and we can drive ourselves crazy reducing our chemical load and constantly refining our diets. Hence the good, better, best mentality. But when it comes to seed oils, I am a stickler!
DYK: It takes 680 days to rid seed oils from our bodies! I want you to know that when you eat seed oils, they actually become a part of your cell membranes.
Interestingly, in 1900 heart disease was very rare. But by 1950 heart disease was killing more men than any other disease.
Have you heard of a little product called Crisco? Proctor and Gamble were actually the first to introduce this shortening made entirely of vegetable oil which goes through a hydrogenated processes.
The body just doesn’t know how to process these polyunsaturated fats that have been highly processed through hydrogenation so it stores them, and it’s no wonder why we’re overweight and chronically sick.
Seed oils are linked to:
Cancer
Alzheimer's
Diabetes
Heartburn
Heart disease
Autism
Leaky gut
Autoimmune disorders
Check-out my Shop for some of our good, better, and best products we mention.
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You can find me wherever you podcast as well as videos on YouTube.
