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Holistic Health with Dr. Heather Heck
Hello, I'm Dr. Heather Heck and I'm a little unique in that I hold credentials in both eastern and western medicine. I actually just closed my physical practice and now I want to share all of my knowledge and real-life experiences with you.
Not only that, but I'm also a mother and I have had so many mom-patients who just want to know how to best create a healthy environment for their kids. I plan to share all the ways I try and do this in my own home. My goal is to help YOU find the good, better, and best options in your whole body health through education and making sure you're aware of all of the holistic options you have. I am hoping this podcast is the start of many conversations and that I can positively impact your life, even if just by listening! Follow-me: https://linktr.ee/doctorheck
Holistic Health with Dr. Heather Heck
Holistic Health with Dr. Heather Heck: Makeup Dump
Do you have health + wellness questions? Don't worry; I've got you! Text me.
I don't know about you, but I've found it challenging to find a lot of clean anti-aging products on the market. That may be an entirely separate episode, so today we're focused on looking through our makeup bags and uncovering our good-better-best options in clean cosmetics.
When I was having fertility issues, I immediately started looking through my makeup bag. If you weren't aware, chemicals commonly found in most of today's ready-to-go cosmetics often include highly toxic additives, carcinogens, and endocrine system disrupters. These EDCs like to mimic our own hormones and bind to our receptors wreaking havoc on our health. You probably recognize chemical names such as parabens, phthalates, polyethylene glycol, and even metals like mercury. Honestly, for those of you who have been struggling with infertility, PCOS, endometriosis, or adenomyosis, this one is for you! Stay away from these harmful chemicals.
Consider products like:
- Schmidts
- Rise Well
- MyCHELLE
- Hyaluronic Acid
- Young Blood
- Honest
- Ilia
- Replica
- Rescue Remedy
And please utilize the resource I reference: Environmental Working Group ewg.org
Check-out my Shop for some of our good, better, and best products we mention.
Consider subscribing so you never miss a weekly episode!
You can find me wherever you podcast as well as videos on YouTube.
